#detox

Nov 195 min read

Experience Nordic Luxury: Why Choose a BaltoScandia Garden Sauna from Penguin Spas

Embrace the Tranquillity of a BaltoScandia Garden Sauna A BaltoScandia garden sauna isn’t just a structure; it’s an experience. Imagine...

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Nov 1, 202314 min read

Spark up the Debate: Electric or Wood Burning Sauna Heaters?

The debate between electric and wood burning sauna heaters has been ongoing for years, with passionate supporters on both sides. While...

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Feb 10, 20239 min read

Thermowood – the best solution for manufacturing saunas

Thermowood is one of the best materials for the manufacturing of saunas and hot tubs, as well as for construction, decoration, interior...

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Feb 10, 20239 min read

Why Choose a BaltoScandia Garden Sauna from Penguin Spas

Our range of exclusive outdoor saunas by BaltoScandia are specially crafted from Nordic Thermowood which radiates warmth and gives them...

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Feb 10, 202311 min read

11 Health Benefits of Sauna Bathing in 2023

You may have heard that stepping into a hot sauna after a session at the gym can be relaxing and detoxifying for your body. For hundreds...

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Jul 27, 202210 min read

What are the 10 Health Benefits of owning a Wood Fired Hot Tub?

Did you know that soaking in a wood fired hot tub regularly can be good for your health? That’s right! Wood fired hot tubs are great for...

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Jul 27, 20228 min read

Can you use Seaweed in a Wood Fired Hot Tub & What are the Health Benefits?

Seaweed bathhouses were common in Europe at the end of the 19th century, Ireland boasting 300 or so traditional bathhouses at the time...

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Jul 27, 202211 min read

How to heat and maintain your wood fired hot tub? A simple step by step guide with tips and tricks.

A wood fired hot tub is an efficient and simple soaking tub which uses a wood burning stove instead of an electrical heater. They tend to...

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Jul 27, 20228 min read

8 Benefits of Ice Baths and Plunge Cold Tubs: Post Workout Polar Plunge

There's a reason ice bathing also called Cold Water Immersion or Cold Hydrotherapy has been trending lately - it has an abundance of...

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