#pilates

Dec 31, 20183 min read

Can You Soak in a Hot Tub Before or After Exercise?

You probably already know that soaking in the hot tub is good for sore muscles and joints. We’ve explained about the benefits of hot tub...

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Dec 24, 20183 min read

Top 5 Hot Tub Exercises You're Going to Love

A Penguin Hot Tub is a great place to kick back and relax. We all know that! The soothing jets and warm water melt away the stress from...

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Dec 17, 20183 min read

What are the Health Benefits of Owning a Hot Tub

Did you know that soaking in a hot tub regularly can be good for your health? That’s right! They are great for so much more than just a...

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